Virginia Beach Shamrock Half Marathon-Mar 19, 2012


With gas and airline prices being ridiculous and on the increase, I had debated back and forth whether to drive or fly. I ended up doing the drive from Jacksonville FL to Virginia Beach and it was a pretty nice ride, especially since I brought my little companion, Molly, my Jack Russell.

We arrived in a little under 10 hours. I didn’t stay down at the oceanfront, thinking it would be entirely too cold to enjoy the beach. So I stayed about 15 minutes in town at the new Town Center area, which was great because the Westin there was dog friendly. The area was fun with bars and restaurants all in walking distance. 

It was a strange race this year for the Yuengling Shamrock because St Pattys day fell on the Saturday before the Sunday race day. So that meant to play smart I should celebrate the green on Friday night right? Well, I did….but somehow ended up with a wicked hangover which left me in bed all day Saturday, wondering if I was going to wake with the same nauseous stomach on Race morning. And I did.

I got up super early, about 4am, after hearing that the parking garages fill up quick. I ended up making it down to the garage right at the start/finish line by 5am. Two hours before start. The garage was practically empty. Great, a good half an hour I wasted not sleeping.  I sat in my car, napped a bit, ate my Cliff bar, and updated Facebook.  It was entirely too cold and windy out to walk around outside.

This was the 40th Annual Yuengling Shamrock race weekend, and my 2nd hometown race.  There were about 27,000 runners participating in the weekends festivities which included an 8k, childrens marathon, half marathon, and full marathon.  There were about 7894 half marathon finishers with 4894 of them being women. Girl Power!

It was few block walk to start and to the gear truck. That was a pretty good warm up at a brisk pace. The corrals were at the Cavalier hotel. Each corral had their own starting time. The weather was overcast, a bit windy, and about lower 50s. I decided to layer the shirts, and wear pants. I later regretted the second shirt.

As it was getting to be time to line up, I realized I had forgotten to charge my Garmin and my Ipod! How in the world was I going to run without those? They had a little juice, and I hoped they would last. However, the Ipod pooped out after Mile1. The Garmin luckily survived.  I decided this race I would focus more on myself, my body, and my breathing. I was just amazed with how controlled I have become over the course of the year, running the Pink Ribbon Tutu on a Mission and actually since I started running about 5 years ago. I was never a runner in grade school, always the last one to finish the mile. I had even smoked as an adolescent and early adulthood. Ok, lets be honest, it was about 15 years. I cant even look back at myself then and believe what I did to my body!  Anyways, when I first started running as a hobby, I never thought I would get anywhere, still breathing so heavy. It feels good to see and hear the progress!

 I could hear all the runners around me throughout the race….as they passed me and as I passed them. Some sounded like they were going to die…hard, heavy, uncontrolled breathing, yet relentless not to take a walk break. They were my motivation.

 I listened to the footsteps all around me….some runners just clomping away, landing heavily on their body.  I tried to land quiet as a feather and practice my midfoot landing….as I know some of my injuries from over use is the overpronation.

 I had nothing to sidetrack me from my negative self talk that always comes at one point or another during a race. No motivating music to get my blood pumping. No fast past songs to get my cadence faster. Luckily, because I was not focusing on time for this race due to my feet  and because I knew I had another race in 2 weeks, I felt like I was on a casual training run.  I was surprised I was finding myself saying “oh, this is just another 13 miles. Piece. O. Cake.!” I guess marathons can do that to you!

It had been over a month since I had done any running. Having an ankle problem from the breast cancer marathon, and then 2 other feet injuries (1 race related, 1 too much fun related). I decided to just rest, not run, and do my other regular work outs such as pilates, trx, power pump, and spin….all without jumping or heavy impact. I didn’t know how the day was going to go with that long of a break from running, but I figured the worse I would do is walk.

The day went surprisingly well. My feet were holding up well. No pain. I had a good pace for about 6 miles, when suddenly I realized I would not be able to complete without stopping at the porta potty. No runner ever wants to do this, but figured I wasn’t going for a PR anyways, so why not. It took a whole 6 minutes off my time, which would have put me into only 3 minutes slower than my PR. But I digress.

It was a good race. Nothing too excited, but nothing went wrong either. Just another nice stroll. We ran north towards Sea Shore State Park, ran through the park, passed some light houses, and then back down to the Cavalier hotel, with the last couple blocks running on the boardwalk. I would have loved to have seen more of the ocean, but turning that last corner was absolutely amazing! The Livestrong group was out in full force. All decked out in their yellow….they had also chalked up the street in yellow, making it seem like a yellow brick road! They had their cheers on in full force too, giving high fives to everyone! It was almost breathtaking seeing, feeling, and hearing them, and then seeing the majestic ocean in the back drop!

This race is known for their big ‘after party.’ They put up a huge tent on the beach, give you 4 free Yuenglings and stew, and have some great bands. It was pretty awesome, I have to admit. Everyone dancing, and singing, and hanging around all day.

I did however, find that the Hilton there had a pretty inexpensive buffet breakfast for $13 and they had bonfire tables outside! I was pretty sweaty, so I thought what better way to warm up and dry off than sit there and fill up before getting my drink on!
After breakfast I decided to watch the full marathoners cross the finish line since I didn’t want to put those 4 free beers to waste and I didn’t have a runner partner to party away with. Ive only done it one other time, but that was at home at Mile 21.This was a completely different experience!  It was pretty amazing! I got to watch the top runners come in. They were awesome in form, awesome in energy, awesome in determination, with a few here and there that didn’t think they were going to make it, but then their cheerleaders would bring them across….like the pacer who turned around, ran back to the one struggling, and pushed him through….like the mother and child who let their little child run onto the course. Daddy picked him up and crossed the finish line with him….like the two probably newly engaged couple, who stayed with each other, held hands, and crossed the finish line that way….like the Fallen Navy Seal group who pushed their wounded partner in a wheelchair the entire course, stayed together and crossed the finish line together. …like the Tethered group who set out for a World Record for the fastest group to finish a marathon tethered together….like the runners who were running the race to qualify for the Boston marathon, cutting it close by seconds. It was all full of emotion and a wonderful thing to be a part of. If you are not a runner, or even someone looking to get into running….i would suggest to line yourself up at a finish line of a major event and witness the emotion these people go through. It was wonderful and Im glad I got to experience another side of racing!